Fresh Mango by Jesko — Sunlit, Sweet, Carefully Delivered

Where sunlight becomes sweetness

At first light, the Mekong Delta shimmers. Dew lifts from the leaves, and each mango begins to glow, a quiet promise of tropical abundance.
Jesko steps in at that moment of balance, when color deepens, aroma rises, and sweetness peaks.
We harvest by hand, cool with care (never shock-chilled), and pack in clean, controlled conditions so that every fruit retains the calm, golden warmth of its origin.
Crafted by origin, perfected by care

Each Jesko mango tells two stories, one of the land and one of the hands that guided it.
From smallholder growers in the Mekong Delta to modern packhouses built for export precision, Jesko’s process is measured, deliberate, and quietly disciplined.
Every shipment we send is more than produce. It is a reflection of care meeting consistency.

Golden Hue of the Mekong — Jesko Mangoes Ripening Under Morning Light

Our signature varieties

Seasons that stay steady

Cross-zone sourcing, from the Mekong’s tropical belt to Vietnam’s central plateaus, allows Jesko to stabilize volume and maintain visual consistency throughout the year.

From orchard to arrival

Jesko ensures that every mango is prepared for the journey ahead with the same care it was grown with.
Our post-harvest system follows recognized export protocols, including precise harvest timing, gentle cooling, clean packing, and careful documentation. Each step preserves integrity, freshness, and flavor.

Jesko mangoes being sorted, wrapped, and prepared for export. Each piece handled with quiet care and purpose.

We coordinate:

• Harvest maturity matched to each destination’s expectations.
• Temperature-regulated handling to maintain aroma and texture.
• Clean packing lines designed for clarity and efficiency.
• End-to-end traceability from grower lot to arrival confirmation.

Confidence built on compliance

Every destination speaks a different language of import. Jesko speaks them all.
From Asia to Europe, from the Middle East to Australia, we tailor our export programs to meet the specific quarantine and import regulations of each market.
Our shipments leave Vietnam fully documented, properly inspected, and aligned with each partner country’s protocol, all while never compromising flavor for formality.
For Jesko, compliance is not paperwork. It is respect for the market, for our partners, and for the fruit itself.

Why Jesko

• Thoughtful sourcing across certified growing belts.
• Predictable specs and steady supply for global buyers.
• Transparent communication and traceable operations.
• A commitment to care that defines every shipment.

At Jesko, Your Trust is Our Foundation.
We do not just export mango. We deliver confidence, consistency, and the warmth of the Mekong sun.

Science: Mango Nutrition and Health Benefits

At a glance

• Fresh mango 100 g: about 60 kcal, ~15 g carbohydrates, ~1.5 to 2 g fiber, very low fat and protein. Key micronutrients include vitamin C, provitamin A carotenoids, folate, and potassium. Values vary by cultivar and ripeness.
• Mango provides bioactive compounds such as beta carotene, violaxanthin, quercetin, gallotannins, mangiferin, and lupeol that contribute to antioxidant and anti inflammatory potential.
• Mango juice is rich in vitamin C and carotenoids but has no fiber, so it digests faster than whole fruit.

Mango nutrition facts

Use these approximate values for consumer education and specification planning.

Notes

• Nutrient levels shift with ripening. Carotenoids tend to rise as fruit ripens, while vitamin C can decline from early to late stages.
• Jesko can provide variety specific Certificates of Analysis upon request for Cat Hoa Loc mango, Cat Chu mango, and Kaew mango programs.

Key bioactive compounds in Jesko mango

• Carotenoids: beta carotene, alpha carotene, violaxanthin, beta cryptoxanthin support vitamin A status and protect cells from oxidative stress.
• Polyphenols: gallic acid, chlorogenic acid, quercetin, and gallotannins contribute to total antioxidant capacity and sensory profile.
• Mangiferin: a signature xanthone with strong antioxidant and anti inflammatory activity in preclinical models.
• Lupeol: a triterpene associated with anti inflammatory and cytoprotective effects in laboratory studies.
• Pectin fiber: a fermentable fiber that supports a healthy microbiome and gentle digestive function.

Evidence based benefits for buyers and consumers

Antioxidant and anti inflammatory support
Vitamin C, carotenoids, and polyphenols work together to neutralize reactive species and modulate inflammatory signaling at the cellular level.

Digestive wellness and microbiome support
The natural pectin matrix in fresh mango supports stool regularity and nourishes beneficial gut microbes through fermentation, which contributes to short chain fatty acid production.

Immune and skin support
A typical serving provides vitamin C and provitamin A carotenoids for barrier function, collagen formation, and healthy vision. Folate, vitamin B6, and copper complement immune cell metabolism.

Metabolic balance when enjoyed as whole fruit
Despite natural sweetness, whole mango delivers fiber and has a moderate glycemic impact compared with refined sweets. Swapping dessert calories for fresh mango can improve overall diet quality without sacrificing satisfaction.

Early stage anticancer potential
Preclinical evidence links mango polyphenols such as mangiferin and lupeol with antiproliferative and proapoptotic activity in selected cell and animal models. These are promising signals, not medical claims. Whole fruit remains the recommended form.

Fresh mango vs mango juice

• Fresh mango: includes fiber for satiety, gut benefits, and a smoother post meal glucose curve.
• Mango juice: concentrates vitamin C and carotenoids but lacks fiber. Use smaller servings and consider pairing with protein or healthy fats to moderate absorption.

How much to enjoy

• For most healthy adults, about 1 cup fresh mango per day fits well within fruit intake targets and delivers meaningful vitamin C, carotenoids, and fiber.
• For juice, keep portions small. Aim for 120 to 240 ml with meals. Whole fruit is preferable for satiety and gut health.

Bioavailability tips

• Carotenoids are fat soluble. Pair mango with yogurt, nuts, or avocado to enhance absorption.
• Vitamin C is sensitive to heat and oxygen. Fresh, gently handled fruit preserves more of this nutrient.
• Polyphenols also act locally in the gut. Even with modest systemic absorption, whole mango supports a favorable microbiome through fermentable fiber and phenolics.

Why this matters for Jesko buyers and brands

• Buyers and consumers actively search for fresh mango Vietnam, Vietnam mango exporter, Jesko Company Limited, Cat Hoa Loc mango, Cat Chu mango, and Kaew mango.
• Positioning Jesko mango from Vietnam as naturally nutrient dense, carefully handled, and specification consistent strengthens retail conversion and repeat purchase.

References

1. Tharanathan RN, Yashoda HM, Prabha TN. Mango, Mangifera indica L, The King of Fruits, an overview. Food Reviews International. 2006.
2. Jash S., Brahmachari G. Chemical profile and health benefits of fruit mango, an emerging functional food, an update. Signpost Open Access Journal of Organic and Biomolecular Chemistry. 2015.